Restore your nights

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 Hi! I'm Alyssa! More than likely, you are here because you are exhausted. You want your baby to sleep well at night and enjoy a bit of "me" time during those precious nap hours. I get it. And I'm on your team. The truth is, healthy sleep is not optional: it's essential for not only us but also for our children.  I'm here to help, support, encourage, and provide you and your family with gentle and proven sleep techniques without the use of CIO methods.  You can begin implementing right away and turn your non-sleeping babe into a Savvy Snoozer! 

  Babies smell great, they're cuddly, and they have the squishiest of toes. But babies who do not sleep, can be challenging. Non-sleeping babies are generally fussier than babies who sleep well. And when they're not sleeping, you aren't either. Sleep training is the process of teaching healthy sleep habits to help your baby learn how to fall asleep independently and stay asleep through the night. One of the many reasons why babies have a hard time sleeping is because they have developed a dependence on "sleep props".  Sleep props refer to the ways babies have learned to fall asleep using assistance instead of developing their own skills. There are several gentle approaches that do not require CIO (cry it out) to helping babies fall asleep independently and I am happy to help you on this journey to restoring your nights.  

Schedule a FREE 15 minute phone consultation with me. We can discuss what to expect from me, my services, your baby's specific sleep troubles and what goals you have in mind. 

Packages include an easy to follow customized sleep plan, phone consultation with me, sleep log analysis, how to prepare guide, and a survival guide at the end of your subscribed time.